Saturday, August 13, 2011
Should I eat some cookies?
some sugars are essential .. and to be honest youve been doing so well so maybe you deserve a treat for it .. it wont kill you :) and cookies can be damn satisfying sometimes .. so id say go for it but maybeee not 12, The thing is youre craving it cos you havent had enough so when you do have it its in excess so if you encomped a little sugar into your diet then the cravings wouldnt be so much, why not add things with natural sugars to your diet like banana and stuff.. it will help you avoid such big cravings. but anyway for now .. yeah i think having some cookies would be fine .. just not too many since as you say youre doing so good. xx
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